Why I created Flourish Health Clinic

After years working as an NHS doctor, I saw many people struggling with ongoing symptoms, stress, fatigue and uncertainty — often after being told their tests were “normal”.

Modern healthcare often leaves little time to explore the whole person and the role daily life plays in long-term health.

At the same time, health advice has become overwhelming. Flourish Health Clinic was created to offer clear, personalised and practical lifestyle medicine support grounded in medical experience.

Who is this for?

This service may be right for you if:

• You have been told your tests are normal, but you still do not feel well

• You feel tired, stressed, overwhelmed, or “wired but exhausted”

• Your sleep, digestion, energy or mood feels out of balance

• You want to make lifestyle changes but do not know where to start

• You want clear, personalised guidance rather than generic wellness advice

• You are ready to take an active role in your health

What I can help with

• Low energy and fatigue

• Sleep difficulties

• Stress and burnout symptoms

• Digestive symptoms

• Weight and metabolic health

• Healthy ageing and prevention

• Lifestyle change after a diagnosis (eg. You have been diagnosed to have high blood pressure and or high cholesterol or high blood glucose levels)

• Feeling overwhelmed by health advice

How it works

1. Book your appointment
Choose an initial consultation or package. Appointments are unhurried,confidential and tailored to your individual circumstances.

2. Complete a short pre-consultation form
This helps me understand your concerns, medical history and goals

3. Meet online
We explore your health in detail and identify priorities

4. Receive your personalised plan
You leave with clear, realistic next steps and options for follow-up support

My services

Initial Consultation

75–90 minutes

Detailed consultation exploring symptoms, lifestyle, stress, sleep and health goals

30 minutes

Review progress, discuss challenges and adjust your personalised plan

First Consultation and 2 Follow- up appointments

Follow-up Consultation

Lifestyle Package